Get access to help quickly with Numinus counseling, therapy, and mindfulness-based interventions.
We get to the root of your struggles by applying a relationship-centered approach that supports your mental health.
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Our team of experienced therapists bring a trauma-informed and culturally safe lens to everyone they support, working first and foremost to ensure you feel safe and heard.
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All of our practitioners are registered clinical counsellors, psychologists, or registered social workers, combining tried-and-true approaches like CBT and EMDR with the best of emerging somatic and mindfulness-based therapies.